The aim of this booklet is to give children useful tips on managing difficult emotions and provide strategies on how to remember Vaheguru in good and bad times. Enjoy completing the activities, reading affirmations and learning Shabads! Learn how to build a Chardi Kala mindset. Remember, you are loved, cared for and protected by Vaheguru! Let’s take small steps to feel Vaheguru around us all the time. The booklet comes with a set of crayons.